Resources for BirdWatching Magazine readers

Welcome to BirdWatching Magazine readers who are exploring Coffee & Conservation for the first time after reading my article “The True Cost of Coffee” in the February 2013 issue. There are many ways to find more information on the connection between coffee, birds, and biodiversity here.

I have also assembled links to information I think you might be especially interested in. They are listed below; feel free to leave other questions in the comments.

How is coffee grown, and why is it important to birds and other biodiversity?

What do all the certifications mean?

Why should I pay more for certified or environmentally-friendly coffee?

Where can I get environmentally-friendly coffee?

The True Cost of Coffee

The February 2013 issue of BirdWatching Magazine (formerly Birder’s World) is in bookstores and other retailers now. It contains my article on the connection between coffee, birds, and biodiversity, The True Cost of Coffee. It can be read at the magazine’s here.

I have been answering questions from readers, and you can submit your own on the BirdWatching Magazine Facebook page, via an email to the magazine (ask@birdwatchingdaily.com), or here in the comments. I’ll may be able to publish the more broad-based ones in my “Since You Asked” column in the magazine.

Coming up, I will post a page of resources for BirdWatching Magazine readers who want to know more about the issues I covered in the article.

Know your coffee birds: American Redstart

I have yet to meet someone who has seen an American Redstart (Setophaga ruticilla) who was not charmed by this bright, energetic little bird. Redstarts are warblers, but like many New World birds bear the name of similar-appearing (though unrelated) Old World birds. In this case, the original redstarts are flycatchers that often have patterns in black and red. Likewise, male American Redstarts that are at least two years old are jet black and vivid orange. Younger males and female American Redstarts are gray and salmon or yellow, but no less beautiful.

American Redstarts breed across much of eastern North America and western Canada, and winter in the West Indies, southern Mexico, Central America, and northern South America. Like other warblers, they feed primarily on insects, and may flush them from foliage by spreading and flashing their tails. This has earned them several other names, particularly in the tropics, including candelita (“little candle” or “little flame”) or mariposas (the same word used for butterflies).

In winter, redstarts can be found in a variety of forested habitats. They are particularly well-studied in the West Indies, where they are most often found in mangroves, coastal scrub, and shade coffee. In Jamaica, redstarts have been found to greatly benefit coffee farmers by providing pest control, especially against the hard-to-control coffee berry borer, one of coffee’s most dreaded pests. To reap these benefits, however, farmers needed to provide habitat for the birds, either via shade trees or adjacent forest patches. Another vote for shade-grown coffee!

In the Dominican Republic, redstarts returned annually and stayed put overwinter on shade coffee farms at rates similar to natural forest [1]. Other studies have specifically documented shade coffee use by redstarts in Mexico, Venezuela, and Guatemala; and I have recorded them myself in coffeelands in Panama and Honduras.

A recently published paper [2] presented data on a very rigorous study of wintering migrant birds in Puerto Rico that began in 1973, in which American Redstarts are among the three most common species (the other two are also “coffee birds”: Ovenbird and Black-and-white Warbler). All three species have shown population declines, even though overwinter survivorship has remained the same for the birds that do winter there. The most dramatic declines have occurred over the last decade, but the authors cannot pinpoint an explanation. They concluded with words seldom found in academic publications:

“Given the patterns shown by our data, we now join with those who earlier proclaimed that ‘the sky is falling’ for Neotropical migratory birds, even though we lack a ready explanation for these declines.”

Please see this as a call to action. This is one of many studies that have documented the loss of migratory bird species. These “birds of two worlds” have very complex life cycles, and many things impact their survival. Some of these factors are within our control, and they include habitat loss due to agriculture — such as coffee.  You can help by choosing your coffee carefully and being willing to pay more for organic and eco-certified coffee that encourages the preservation of habitat and enhancement of coffee farms with shade trees. Seldom is so simple an individual action apt to lead to such positive results for redstarts, other warblers, and the biodiversity and health of our planet.

See more in the ”Know your coffee birds” series.

Photo of male redstart by Laura Gooch under a Creative Commons license; female redstart banded at the Rouge River Bird Observatory by Julie Craves, all rights reserved.

[1] Wunderle, J and SC Latta. 2000. Winter site fidelity of Nearctic migrants in shade coffee plantations of different sizes in the Dominican Republic. Auk 117:596-614.

[2] Faaborg J, WJ Arendt, J D Toms, KM Dugger, WA Cox and MC Mora. 2013. Long-term decline of a winter-resident bird community in Puerto Rico. Biodiversity and Conservation 22:63-75.

K-Cup alternatives: summary and parting thoughts

Updated December 2018

I wrote my first post on an alternative for throwing away those wasteful, pesky not-really-recycled/recyclable K-Cups in 2007.  Since then, I have reviewed a number of alternatives. I’ve even reviewed another single-cup brewer. However, now that some of the patents on K-Cups have expired, we have more variations and and alternatives to Keurig brewers and single-cup pods, cartridges, and capsules than Carter has little pills.

Avoiding sending coffee-related trash to landfills (and using much more sustainably-grown coffee than is typically available in pre-packaged single-cup coffee products) is certainly within the purvey of a web site on coffee sustainability. But it’s come to the point that if I were to review, or even mention, half of the K-Cup alternatives flooding the market this site would veer away from an emphasis on the ecological effects of coffee growing.  I am going to semi-retire from discussing or reviewing these types of products, unless there is some sort of remarkable innovation or noteworthy news.

For my finale, here is a table that summarizes the popular products currently on the market which are reusable alternatives to K-Cups which allow for the use of a consumer’s own coffee that are compatible with many of the original Keurig brewers.

Reusable alternatives to K-Cups

Product
Approx. Price
Capacity in grams*
Notes
My K-Cup Reusable Filter$13, original. $23 for a universal model that fits older AND newer (2.0) Keurig brewers.15 or 17Best to have at least two so that you aren't cleaning one over and over. The best deal is a pack of 4 universal stainless steel version.

My review here.
ekobrew



$1514My review here.



2nd-most popular with C&C readers.
Solofill

See also gold versionthat has less potential to alter flavor.
$1511My review here.


Most popular with C&C readers.
The My-Cap (also known as My-Kap) was a simple and inexpensive ($7 for 3 caps plus a cleaning brush) for refilling used K-Cups. They went out of business, but a similar product is the Recycle A Cup, a product I've not tested.$12 for 29, or however much you can fit into an old K-CupUsed to refill old K-Cups.

My post of the old product here. I haven't tested the replacement.
EZ Cup by Perfect Pod which requires proprietary filters, approximately $12 for 100.



There is a newer product, the Cafe Fill Value Pack by Perfect Pod that includes two reusable filters and a special scoop with a funnel allowing for the correct amount of coffee easily placed in the pod. Very popular.
$9.90 for original, $13 for new pack.Around 9Requires proprietary filters, approximately $12 for 100. Only for older Keurig brewers.

I’m not sure, given the fact that there are so many competitors and K-Cup brands, that K-Cups themselves will ever be truly eco-friendly.  Here is what Keurig owner Green Mountain Coffee Roasters (GMCR) had to say in their 2011 CSR document:

Widespread adoption of the Keurig® single cup brewing system raises some important — and complex — environmental challenges. To better understand the impact of our products and guide our efforts to address those challenges, we conducted a life cycle analysis comparing single cup brewing systems to drip-brewing systems. We learned that the cultivation of coffee beans, operation of brewing systems, and use of materials in product packaging all represent significant impacts on the environment. The study revealed that packaging disposal represents a fraction of a product’s environmental impact across its entire life cycle.

Literally billions of K-cups ending up in a landfill may be just a “fraction” of this product’s environmental impact, but it is huge in and of itself. With the alternatives listed above, there’s no excuse for using this wasteful product.

*I’ve included the capacity as stated in promotional material, user reviews on outside web sites, and/or my own testing, if available. The volume of coffee grounds that will fit in something that goes in the original Keurig brewers is, in my opinion, the biggest limitation to coffee quality to those machines. The Specialty Coffee Association of America recommends 10 grams of coffee per 6-ounce cup; most people drink larger mugs of coffee and may also prefer a stronger cup. A regular K-Cup can hold about 9 grams of coffee. Despite “bold” selections and brewers that make various cups size, the physical capacity of the older (not the new “Vue” brewers) machines is difficult to overcome. Therefore, getting a well-crafted cup of coffee from a Keurig brewer (and many other brands I have seen or used) is hit or miss.